When people ask me for the best single dietary tip for optimal leanness, energy and sustained mental focus, I invariably tell them to try the rotating meat and nuts breakfast. Clients ranging from NHL & NFL stars to corporate executives …
Archive for December, 2011
Holiday Or Home Workout – Equipment Free!
This post from Body Incredible’s sister blog Woman Incredible is so useful at this time of year that I wanted to share it over here and make sure you don’t miss out! It’s all about how to workout at home…
5 Reasons Why Most People Don’t Get Their Dream Body – Or Dream Life
I read a great article last week on why people don’t become wealthy. It was by Brian Tracy, who is a favourite motivational writer of mine; I’ve been reading his stuff for years.
As I read the article and felt …
Woman Incredible Female Fat Loss Workshops in QLD, Sydney, Melbourne – Soon!
This is a one-day and truly life-changing event previously run in Melbourne, Sydney and Western Australia; now it’s coming to the sunniest state of all – QLD.
The Woman Incredible Transformation Workshop is a full-day of inspiration, training, food and …
Holiday Weight Management…Ten Simple Tips to Beat Holiday Weight Gain
The Ultimate Hotel Gym Workout: Part 2
My Christmas Wishes For You! And Semi-Private Personal Training The Next 2 Weeks In South Melbourne!
Beating Belly Fat This Christmas!
Today’s post is a guest post by fellow Poliquin coach Daine McDonald, Director of Clean Health in Sydney.
This is an article that both the Biggest Loser and the Australian media refused to put up – despite the Biggest Loser …
VIP Platinum Mentoring: A Complete Revamp!
Well the Woman Incredible VIP Platinum Mentoring and Gold Membership has been ‘live’ for nearly 3 months now, and it’s been an action-packed time!
Over the past 3 months I’ve written over 80 different workouts (and filmed them!), created a …
My Take On Salt
Home Page Right 3
