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Archive for October, 2011

Finding Your (Weight Loss) Sweet Spot

October 31st, 2011

I have a confession to make.

For much of this year, and up until the past few months, I’ve felt like I’m battling my body nearly every day. Workouts have been slow to start, food choices have often been riddled …

F*(k You Bulimia

October 25th, 2011

I did something interesting this morning. I (first) published this post, which is written in the present tense, and failed to mention that it’s from a journal from 8 years ago. It’s been amazing getting so many messages and emails