This morning I hit the treadmill for a decently grueling 30-minute hill climb. Nothing so special about that of course, except that I had absolutely no, actually make that I had negative desire to do so. Having averaged 5-6 hours …
Archive for November, 2009
5 Rules For Living A Thrilling And Fulfilling Life
I came across an absolutely brilliant idea a month or so back, and I only regret that it’s taken me this long to share it with you. Jon over at 5 Rules For Life emailed me with a (very flattering) …
12 Foods You Don’t Have To Buy Organic
I’ve recently started following Sarah Wilson’s blog. Sarah is an Aussie journalist and writes a Sunday newspaper column which I’ve enjoyed for some time. Her blog is a new addition, and one that I think you’ll find worth checking out. …
The Startling Truth About Grass vs Grain Fed Meat
You’ve heard all the hype (and well-founded hype it is) about omega-3, and you know what you should be doing to add more of this essential fatty acid into your diet, but it’s sometimes easier said than done, …
How Your Diet Is Secretly Funding Your Doctor’s BMW Fund
“One quarter of what you eat keeps you alive, and three quarters keeps your doctor alive”
Or so says Food Matters in this compelling 3-minute trailer. And whether or not the statement is especially accurate for you, the truth …
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