The Mindset of Fat Loss – Free Recording

If you’ve ever battled that urge to eat mindlessly or emotionally, or know that each time you ‘diet’ you just set yourself up for a binge, you will love this free recording.

Some of the things I cover –

• Find out how to get your head in the right place so that eating right consistently becomes easy
• Overcome cravings
• Understand why you binge or emotionally eat, and how to stop doing it as well as rid yourself of the urge
• Escape self-sabotage linked to not honouring your deeper needs

[audio:http://www.womanincredible.com/audio/Mindset_Of_Fatloss.mp3]

Enjoy.

And remember –

Life is Now. Press Play.

Escape emotional or binge eating once and for all with a Dream Life Coaching session.

I work with women who know they can be, do or have anything but have found themselves unable to escape fear and self-destructive behaviour.

Learn how to get ‘unstuck’ and rid yourself of the urge to push your problems down with food.

Click here for more information. Places limited on a monthly basis.