Thanks for stopping by
My name is Kat Eden
Start here: It's all about YOU

Find Kat Eden, Australia's Female Fat Loss Queen, featured in these top international publications
What's Hot:  

The Woman Incredible Look Great Naked Eating Plan

by Kat on January 5, 2012

Certainly the most commonly asked question I receive is what to eat, and even though I do obviously blog about food a lot I know that you may not always want to sift through loads of blog posts to try and put a detailed eating plan together!

Of course as a Woman Incredible VIP you receive regular nutrition and transformation tips in a progressive manner (so you can implement things one step at a time), or if you’ve read my book Secrets of Lasting Weight Loss revealed then you’ll know how I transformed my own body in my mid-twenties, including ALL the ins and outs of my thoughts on fat loss, including how it is affected by lifestyle factors like sleep and stress.

Despite all that it seems there is still room (and demand, judging from my recent Platinum Mentoring client’ survey!) for more.

enter the woman incredible look great naked eating plan 

Here is what it covers:

  • a full list of the foods I recommend and approve to eat on a day-to-day basis
  • which foods are optimum to achieve improved body composition, energy and health
  • tips on quality, making the best choices for you, and when the best time(s) might be to eat that food
  • a few select favourite breakfast, lunch, dinner, snack and ‘other’ recipe ideas
  • ways to make your Woman Incredible protein shake more useful and interesting
  • sample meal plan ideas, including the best top 5 options for each meal of your day
  • carbs: when to have ‘em and which ones
  • a starter shopping list, in a template form that you can print and re-use
  • the top supplements for women

Overall, the Woman Incredible Look Great Naked Eating Plan is designed to be simple to read, understand, and implement within a matter of days.

And it’s nearly done :)

Life is Now. Press Play.

 

PS: Did I miss anything that you’d want to see included in this guide? Make sure you let me know right away in the comments! And please do hit like if you like the idea of reading The Woman Incredible Look Great Naked Eating Plan!

Comments

Powered by Facebook Comments


Leave a Comment

{ 1 trackback }

Previous post:

Next post: