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My name is Kat Eden
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Find Kat Eden, Australia's Female Fat Loss Queen, featured in these top international publications
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This Longing To Look A Certain Way? You Need To Figure Out What You’re Trying To Prove.

by Kat on April 19, 2012

101 Days, 101 Ways To Get The Body You Want – A FREE eCourse!

by Kat on April 17, 2012

Getting Things Done – How I Do So Much, And How You Can Too

by Kat on April 2, 2012

Ten Tips To Help You Live A Longer, Healthier Life

by Charles Poliquin on March 8, 2012

If It’s Not Working? Stop. Just Stop Doing It.

by Kat on February 24, 2012

Two Great Mindful Strategies To Induce Deep Sleep

by Kat on February 17, 2012

Being a SANE Superwoman!

by Kat on February 13, 2012

Are You Scared Of What Might Happen If You Reach Your Dreams?

by Kat on January 31, 2012

The Myth of Discipline

by Charles Poliquin on January 20, 2012

What do you really really really need in your life?

by Kat on January 10, 2012

Most Popular Woman Incredible Blog Posts Of 2011

by Kat on January 4, 2012

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