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My name is Kat Eden
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Find Kat Eden, Australia's Female Fat Loss Queen, featured in these top international publications

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determination

How To Find Time To Exercise

by Kat on April 9, 2012

Being a SANE Superwoman!

by Kat on February 13, 2012

Are You Scared Of What Might Happen If You Reach Your Dreams?

by Kat on January 31, 2012

Frozen in overwhelm

by Kat on January 23, 2012

The Myth of Discipline

by Charles Poliquin on January 20, 2012

How To Feel Freaking Amazing About Your Life

by Kat on January 16, 2012

You Can Do Anything – It’s Just Whether It’s Worth It

by Kat on May 17, 2011

Why You Should Treat Your Goals And Dreams Like Muffins

by Kat on March 22, 2011

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Recent Posts
- Public Holiday Sale! And – Don’t Miss Out On These 2 Blog Posts!
- How To Find The Real You
- Losing Weight, Quitting Your Job And Living Your Dreams: Could You Really Have It All?
- 10 Left! And – Check Out These Great Results!
- How To Feel Worthy
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“I pulled out my jeans that I was going to use as my benchmark jeans (thinking they would not fit, I got them when I was about 24 and have not worn them since I moved back from London 3 yrs ago) and they fit…. So I am stoked about that. I think I will be focusing more on strength and toning. And re-gaining my waistline after pregnancy stole it

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my favourite sites and blogs
- Belinda Benn
- Blog Tech Guy
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- Charles Poliquin
- FitFoods
- Good Life Zen
- Invisible Assistant
- MaximusMark
- Melbourne Coffee Review
- Rachel Guy
- Sarah Wilson
- Stepping Stone Children
- Styling You
- The Happiness Project
- Tim Ferris
- Westside-Barbell

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determination

connect with kat

Recent Posts

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What are ladies saying about their Woman Incredible VIP membership?

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