Bee Pollen is a complete protein containing 17 amino acids, is a rich source of B vitamins, and is also one of nature’s richest naturally occurring sources of lecithin. Eating bee pollen has been shown in studies to help our immune system. It is also a rich source of enzymes, vitamins and minerals. Furthermore, the human body is made up of 22 essential elements, Bee Pollen is the only food to contain all of them.
Serving Suggestion
Bee Pollen is great in smoothies, protein shakes, sprinkled over oats for breakfast, sprinkled in a salad for a sweet crunch, or by its self. Start with 1 teaspoon to ensure there is no allergic reaction – work up to between 1-3 tablespoons per day.

Nutritional Information

Used for many years by traditional Native Americans, Mesquite meal has a caramel taste & is great for naturally balancing blood sugar. The seed pods are gathered & ground into a fine powder that makes Mesquite a great addition to smoothies & hot drinks, such as Hot Cacao!

Mesquite meal is high in protein and provides calcium, potassium, magnesium, iron & zinc – as well as being rich in the amino acid lysine. Lysine is well known for its anti-viral properties & for being immune boosting.

The nutrients in Mesquite are absorbed slowly by the body due to the high rate of dietary fibre, preventing spikes in blood sugar, giving Mesquite a low glycemic index, assisting in the prevention of hunger!

Nutritional Information