Stay young and healthy with a lifestyle that includes the ideal diet, exercise, and a few essential habits that will help you maximize longevity. By taking control of the aging process now, you’ll be able to delay aging and enjoy …
Archive for March, 2012
Re-setting Values And Beliefs
What if the stuff that really matters to you; the stuff you consider to be essential, was actually not important at all?
I’m talking about the stuff you have based your life on … your value system, essentially.
Let me …
3 Veggies Proven To Reduce Weight And Fluid Retention!
Would you like to burn fat better, detox your body and balance out the high protein and fat in your current diet?
If so, then a green smoothie a day is your answer!
The fact of the matter is that …
Justine’s 7 Week Bikini Body Challenge Results!
Please welcome today’s guest post by my friend, business partner, mentor – Justine Switalla. Justine is a leading fitness model, an author, speaker, entrepreneur and radio host and is also my co-host for the upcoming Fitness Model Secrets seminar. Today …
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