Archive for January, 2012

5 Fast Questions For Fitness Model Sally Matterson

January 14th, 2012

Click here to check out Sally’s Extreme Shredder program. It’s how I got my pre-baby body back fast!

Sometimes you’re just sitting around killing time in a cafe, trying to get your mind focused on the tasks set for the …

Belly Fat? Lose it.

January 13th, 2012

Do you want to lose fat? The misconceptions about how to lose fat are extensive and are commonly spread by both uninformed fitness professionals and the mainstream news media. For example, a recent research study from Duke University that was …

45 Truly Inspirational Expert Tips To Help You OWN 2012!

January 12th, 2012

I’m the kind of gal who simply loves to read self-help-y type stuff. I adore it! Possibly too much, especially if I’m in the mood for a little procrastinating.

The thing about self-help-y type stuff is that there is a …

How To Be Woman Incredible In 2012 And ROCK Your Life Big-Time!

January 11th, 2012

2012 is going to be YOUR year, yes? The year you get the body, the job, the energy, the ‘me time’? The year you stop dreaming the dream and start living the dream. Am I right?

I know it’s going …

Woman Incredible Is Getting Lean And Curvy!

January 9th, 2012

Today I’d like to introduce you to Dr Clarissa Hughes from Getting Lean and Curvy. To put it simply, Clarissa really is an incredible woman! A self-professed foodie, a researcher and mother, this 40 something girl ‘Accidentally’ became a figure …

Organic Confusion

January 7th, 2012

Organic food is always superior to conventional food. Scientific studies show that organic fruits and vegetables generally contain less toxic pesticide and herbicides than conventional produce, and organic meat and animal products allow you to avoid the effects of eating …

The Myth Of Spot Reduction – A Lie?

January 6th, 2012

You know how you always have one body part you just love to hate? That one niggle area where, it seems no matter what you do, you just can’t make seem to make headway or create the look you long …

Most Read Body Incredible Blog Posts of 2011

January 6th, 2012

How has 2012 started off for you? I had a huge 2011; launching Body Incredible’s sister blog, Woman Incredible as well as writing my new eBook – The Truth About Female Fat Loss and finally launching the Woman Incredible VIP …

The Woman Incredible Look Great Naked Eating Plan

January 5th, 2012

Certainly the most commonly asked question I receive is what to eat, and even though I do obviously blog about food a lot I know that you may not always want to sift through loads of blog posts to try …

Archive for January, 2012

5 Fast Questions For Fitness Model Sally Matterson

Belly Fat? Lose it.

45 Truly Inspirational Expert Tips To Help You OWN 2012!

How To Be Woman Incredible In 2012 And ROCK Your Life Big-Time!

Woman Incredible Is Getting Lean And Curvy!

Organic Confusion

The Myth Of Spot Reduction – A Lie?

Most Read Body Incredible Blog Posts of 2011

The Woman Incredible Look Great Naked Eating Plan

Most Popular Woman Incredible Blog Posts Of 2011

1. full disclosure: my body after

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