Have you ever been somewhere that you know is good for you; somewhere that perhaps you even paid a lot of money to be and which ties in directly to your big dreams, and yet you just can’t stop finding …
Archive for April, 2011
Join My Free 7 Myths Of Female Fat Loss Webinar!
Are you stuck never QUITE reaching your goals despite constantly putting the effort in? Determined to make 2011 your year but panicking a little that it’s already April and you still aren’t fully on track?
Well, I just may have …
How To Be Photo-shoot Ready In 6 Days
I am a super-lucky girl. Thanks to my affiliation with the fabulous new R.B.T gym in South Melbourne* I have been asked to be the female PT used to film all the exercises for a VERY major up-and-coming site …
Contest! I’m Giving Away A $250 Sports Pack Full Of Goodies!
This Is How I Train: A Sample Week For Your Perusal!
You may have seen on Facebook that I’m taking a ‘Skins’ challenge.
If you haven’t heard of Skins, they are one of the most popular brands of compression clothing; designed to improve recovery from exercise. A lot of my trainer …
My Top 3 Tips For Transformation!
A couple of weeks ago I was interviewed on hot new vlog The Body Transformer. T.J. from Result Based Training Australia asked me some tough questions about what it really takes to lose fat and transform your health.
Watch …
An Open Letter To My Younger, Toxic, Overweight Self
Today’s post is a guest post by Aster Denisenko of the blog Forward Fitness. This is a very personal (and brave!) account, and one I feel sure you will relate to – at least in part. Over to Aster …
7 Days To A Flat Stomach
Today’s post is a guest post by T.J. of Result Based Training Australia (RBT). If you’ve been following my Woman Incredible blog and Facebook page then you’ll know that RBT is not only Melbourne’s premier fitness company and where I…
Can You Really Have A Perfect Day? (Not Just In Your Head)
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